Time waits for no one.  Treasure every moment you have.  You will treasure

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after you're gone they won't understandMy late wife and I had

always loved the holiday season, but in 2000, our exposure to the hustle & bustle of Christmas was restricted to watching doctors and dedicated nurses save lives. One of her last requests was that I continue telling her story. She wanted to encourage smokers to rise above an...

I couldn’t think of anything to add to the following wellness recipe

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My parents and teachers frequently reminded me to, “pull up up my socks

 Most of us duck dirty jobs if we think we can get away with it…even for the short haul.  There are always  cleaner/fresher assignments available that will keep us occupied.  Unattended dirty tasks like grungy socks, will breed beasties that eventually stink up your life.  Why not commit the equivalent of a weekly washday to attack undesirable...

The recent shootings in Aurora Colorado caused many to reflect on the

issues of trust and fear. Trust usually commands very little of our attention—even though it often involves matters of life and death. For example; we put faith in the weight bearing capacity of a ladder, we assume that fellow drivers will stay in their lane.  We trust that pharmaceutical...

A sense of humor can be an emotional lifeline during turbulent times. 

The English are feeling the pinch in relation to recent events in Syria and have therefore raised their security level from “Miffed” to “Peeved.” Soon,though, security levels may be raised yet again to “Irritated” or even “ABit Cross.” The English have not been “A Bit Cross” since the blitz...

Employers are spending more on the treatment of heart disease than any

Conventional medicine insists that cholesterol is the primary factor in determining our risk of heart disease, and that statin drugs are the No. 1 defense against this risk.　 However, what if there is insufficient scientific evidence to support this proposition? And what if this approach is actually causing serious health problems, simply because...